1 of 4

Royayas The Podcast

Royayas the Podcast is the therapy side of the Royayas fitness brand, dedicated to helping you break through the mental barriers holding you back from your fitness goals. Hosted by Brakia, who has transformed her life by losing 100lbs naturally, this podcast dives deep into the mental and emotional challenges that often prevent us from starting or staying consistent on our fitness journeys. Brakia shares personal stories of overcoming obstacles, offers practical tips, and introduces tools that can help you navigate the struggles of mental health, relationships, and external factors that impact your well-being. If you’re ready to become the best version of yourself, don’t miss an episode of Royayas the Podcast.